Share your advice for living through a crisis in writing or by uploading a video or audio recording.

By crisis we mean a period of time of intense difficulty, trouble, or danger. Crises can be experienced as negative changes in the security, economic, political, societal, or environmental affairs of an individual, group, community, or whole society. However, we are particularly interested in your personal experience of such a crisis.

What have you learned about living through a crisis?

What would you share with a young person facing a crisis today?

Feel free to include as much detail as you like. All responses may be posted to the Read Advice page on this website.